Radio Shows

You can listen to listen to Deb's Talk Radio Show, Lives Changed, Live on Saturday Mornings, 11am Eastern, 10am Central and 8am Pacific times by clicking on this link. or you can access the show by going to iTunes,, or

Bring something to drink, be in comfy clothes, and let's have a relaxing discussion hour.

You can also listen to any of these recorded shows shown below at the links listed.

Lives Changed:

Show 1:
What is Fibromyalgia?
Is It Real?
Who Should Diagnose?
How to Diagnose
What it Mimics

Show 2:
Ways to Treat Fibromyalgia?
We Started Talking About Having Fibromyalgia?

Show 3:
You Are NOT Alone!
Fibromyalgia is Real!
You Need to find a Support Group!
You Need to reduce the Stress in your life!

Show 4:
Your body is now a barometer
Your body's Immune System is Compromised
What to do to get Prepared to go to the Doctor
Applying for SSI is tough
You are your own best Advocate
You need to learn to pace yourself
There will be many who won't believe

Show 5:
Talking to somebody who doesn't believe in Fibromyalgia and has never experienced pain
There are people who will never believe in Fibromyalgia and why
You can find work at home
The Guilties
Muscle Spasms and Weakening Muscles
Being Treated like a drug addict by your Doctors
Fibromyalgia is not an autoimmune disease
Other reasons you might have Fibromyalgia
Other symptoms you might experience
Chest pain and bras

Show 6:
Things that used to be easy
Many people have early signs of it as children
Is it genetic
The different kinds of Fibromyalgia
How extraordinary you are
People with chronic illness don't tell people they are struggling
People with chronic illness live secret lives
My being skeptical when I started going holistic

Show 7:
My new office
Fibromyalgia and Pregnancy
Support for Spouses
Helping your family understand Fibromyalgia

Show 8:
Fear & Anxiety
Memory Loss
Tender Points
Listening to your body
Fibromyalgia and your eyes

Show 9:
6 Stages of Fibromyalgia
Communication is Key

Show 10:
The Case for Vitamins & Minerals & Fibromyalgia

Show 11:
Leaky Gut
Celiac Disease
How to fix it

Show 12

Show 13
Nutrition, Tests to Rule out For Diagnosis of Fibromyalgia, How to Treat Peripheral Neuropathy
The Case Against Oxycodone,
Fodmap Diet from Stanford University

Show 14
Driving with Fibromyalgia
Additional Symptoms of Fibromyalgia (Good Info for SSI)

Show 15

Show 16
30 Things to Start Doing For Yourself

Show 17
Advice from the Support Group on Facebook, Your Fibromyalgia

Show 18
Who Are You
How Do You Forgive

Show 19
Goals, Things You Need To Do To Move in the Right Direction

Show 20
Learn to love yourself, 7 Things You Should Stop Expecting From Others, Hair Loss

Show 21
What to say to people who say hurtful things, Loved ones

Show 22  
Autoimmune Diseases: Causes, Symptoms, Types & Treatment, Why it is important to treat your autoimmune diseases? An Introduction to Adrenal Glands

Show 23
Children and Teens with Fibromyalgia and An In-depth Discussion on Adrenal Glands

Show 24 
We finished talking about the Adrenal Glands, Anxiety and Chronic Pain and My Theory with Colored Rubber Bands

Show 25
Dr. Liptan, A Fibromyalgia Specialist who also has Fibromyalgia

Show 26
Depression, 10 Hard Things To Start Doing For Yourself

Show 27
2 ways I handle my pain and started and the 3rd way I handle my pain

Show 28
We continued to talk about the 3rd way I handle my pain.

Show 29
We finished talking about the 3rd way I handle my pain, How Anger Can Actually Hurt you

Show 30
Anger in the Chronic Pain Community

Show 31
Christmas and Miracles

Show 32
Growing through Strife,  My Christmas Letter to you, Why the 3 Wisemen brought Gold, Frankincense and Myrrh, Coping Skills, and The last of the 10 things you should do for yourself


Show 33
Happy New Year & Fibromyalgia in 2018 

Show 34
What I have learned from having a Chronic Illness 

Show 35
When Having a Chronic Illness

Show 36
Disbelievers, Family Members, and Caregivers 

Show 37
Fight Your Fears, Walking through the Wilderness

Show 38
Spring, New Symptoms

Show 39
New Symptoms, Random Acts & Bible Verses and How They Could Pertain to Fibromyalgia

Show 40
Which came first, Addict or Dealer? Sugar: Drug or Poison? Nutrition and your Teeth & Gums

Show 41
Letting go of the uncontrollable, Habits that drain your energy (from

Show 42:
Complex Chronic Migraines, Finished Habits that drain your energy


Show 43:
Back to Basics

Show 44:
Discussing Pain, Limbic System

Show 45:
Limbic System, Revelations, My Faith, 6 Things That Push People Away

Show 46:
What Support Group Members do for Their Pain, Self Advocacy

Show 47:
The Rest of Self Advocacy, Life is Filled with Pain, The beginning of Ways to Stay Calm

Show 48:
The rest of Ways to Stay Calm, What is in Your Tool Box, The Beginning of the Connection between Thought Patterns and Physical Reactions

Show 49:
Finish The Connection between Thought Patterns and Physical Reactions, Target Practice, Unbelieving Spouses.

Show 50:
Fibromyalgia Symptoms (A continuation for Unbelieving Spouses) also good for SSI, The 7 Stages of Fibromyalgia, Communication is the Key

Show 51:
Social Security Disability, How do you manage muscle loss, The beginning of Suggestions of what to say to people

Show 52 
Expectations, Suggestions of what to say, 10 Painful Truth

Show 53

Show 54

Show 55

Show 56

Show 57

Show 57

CUTV Radio Interview & Empire Radio Q & A


​You can also listen to the here Radio Interviews at